To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- Queens College Step Test Video
- All Blacks Yo-Yo Test
- Harvard Step Test in Spanish
- Exercise Hand Dynamometer Grip Strength Meter
- Vertical Jump using the Myotest Apparatus
- Following McDavid at the 2015 NHL Draft Combine
- Complete Beep Test
- Cricket Australia Fitness Testing
- SPARQ Soccer Agility Test
- Myotest Counter Movement and Squat Jump
- SPARQ Soccer Sprint Test
- SPARQ Soccer Yo-Yo Test
- AFL Combine Tests Explained
- Collecting Sweat from Maria Sharapova
- Impresive Vertical Jump using a Timing Mat
- 40 Yard Sprint in 4.44 seconds
- Excellent Illinois Drill Performance
- Good Form Chinups
- Soccer Beep Test
- Modified Bruce Protocol Demonstration
- One Minute Sit Up Fitness Test
- Masseus 3-Cone Drill in 6 Seconds
- Standing Long Jump Test of Lower Body Strength and Power
- Yo-Yo Aerobic Fitness Test for Soccer
- Vertical Jump Instruction Video
- Body Composition Assessment by Next Testing
- Intermittent Recovery Yo-Yo Test by Itapirense
- Reaction Time Test at the Washington Smithsonian Institute
- Treadmill VO2max Aerobic Fitness Test by Joseph
- Next Testing Grip Strength Test
- Kayak Ergometer VO2 max Fitness Test
- Sit and Reach Test Demonstration
- 40 Yard Dash for Recruits
- 3-Cone Shuttle Drill Evaluation Test
- Yo-Yo Endurance Test (part 1)
- Do Anaheim Ducks Sweat?
- Cycle Ergometer VO2 max test
- A Test for Foot Speed
- Powerball Kneeling Overhead Throwing Test
- Bleep Test Final Stages
- SPARQ Soccer Treadmill Test
- Square Beep Test
- Polar BodyAge and OwnIndex Fitness Testing System
- Quadriplegic performing a VO2max fitness test
- Jump Power Assessment by Next Testing
- Beep Test Explained (Finally)
- Soccer Testing with OptoJump
- Fastest Man in Footy – Australian footballers race each other
- Large Group Performing Shuttle Run Test
- Harvard Step Test Demonstration
- Soccer FIT Interval Test
- 3 Cone Agility Fitness Test
- Powerball Kneeling Overhead Toss
- AFL now recruiting from the US
- Underwater Weighing Technique
- Complete Push-Up Test with Fist
- Bosco Vertical Jump Test
- Indo Board Balance Training
- Demonstration of Skinfold Sites
- Standing Broad Jump During An Athletic Combine
- 505 Agility Test Example
- Jackson and Pollock Skinfold Calculations
- SPARQ Soccer Leg Power Test
- 60 Yard Sprint Test
- Canadian Forces Fitness Test
- How Not to Perform a Sit and Reach Test
- Next Testing Hockey Combine
- 30-15 Intermittent Test With Hockey Players
- Combine 60-Yard Long Shuttle
- How To Make Your Own Dynamometer
- Spanish Police Agility Test
- Beep Test Interview
- Experimental Beep Test
- Pro Agility Drill Fitness Test
- 30-15 Intermittent Fitness Test with Cardiorespiratory Measures
- Multistage Hurdle Jump Test Demonstration
- Chin ups at the Police Force Assessment
- Illinois Agility Collection
- Training for the Spanish Police Agility Test
- Northwest Suburban Baseball Tournament 60-Yard Dash
- OptoJump Next Promo Video
- VO2max Test With Bikes On Rollers
- Loughborough Intermittent Shuttle Test
- SPARQ Yo-Yo Test
- Rugby League (UK) Fastest Man in 2012
- Yo-Yo Test for Swimmers
- P90x Home Fit Test
- Vertical Jump Against a Wall
- Reggie Bush 40 Yard Dash
- Solo Beep Test Run
- Bleep Test Slipup [Humor]
- Vertical Jump Assessment by Next Testing
- How To Perform The Combine 20-Yard Shuttle
- FitnessGram Backsaver Sit and Reach Test
- Description of the Hand Grip Strength Test
- Home Agility Test
- Balsom Agility Test Example
- 40-Yard Dash Description
- Combine Bench Press Test
- Fitness Testing by Athletic Standard
