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Fitness Author: Jesse Cannone

Jesse is a certified personal fitness trainer, post-rehab specialist, nutritionist, a national fitness presenter and best-selling fitness author. He is also the author of Burn Fat FAST and A Bride's Guide To Fast Fitness + Weight Loss in addition to many other popular fitness articles.

He is known for his hard-hitting and to the point style and once offered a great free email newsletter called Fitness Success News from his website www.achieve-fitness.com

Articles by Jesse Cannone



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Fitness is the key to success in sport. Following basic principles, you can develop fitness components such as strength, speed and endurance. See our colection of exercises and fitness equipment. Ensure you warm-up and stretch before any workout.

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