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Fitness Myths and Facts

max woirkouts free ebookGet your free copy of the Top Fat-Loss & Strength Training Myths -- Busted! ebook. Are you making these common mistakes & sabotaging your workout efforts?

This 15 page report discusses some of the popular myths in weight loss and fitness training, such as whether crunches are good for 6-packs and that slow, long cardio is the best way to burn fat and calories.

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