Here are some nutritious and delicious recipes tailored specifically for athletes. Whether you're a professional athlete or just enjoy staying active, fueling your body with the right foods is essential for optimal performance and recovery.
Recipes for Athletes
Recipes For Nutrients
- Gelatin Recipes — Recipes to aid collagen supplementation
- Protein Milk Shake Recipes — an important component of all athletes, but in particular those wishing to maintain or increase their muscle mass.
Recipes for using in a Cooking Class
- Chicken and sweet corn soup
- Baked beef risotto
- Chicken & Sun-Dried Tomato Pesto Pasta
- Spicy Beef Noodle Salad
- Salmon Bake
- Chocolate Mousse
- Low-Fat Fettuccine Carbonara
- Pumpkin and Feta Risotto
- Chicken and Feta Pasta
- Raspberry & Pear Crumble
- Salmon and Pumpkin Frittata
- Curry Risotto Served with Sliced Beef
- Frozen Banana Crème
- San Choy Bau
- Lamb, Sweet Potato and Couscous Salad
- Avocado Chocolate Mousse
- Lentil Bolognese
- Cauliflower and Chick Pea Curry
- Roasted Chickpeas
- MYO Salad
- Ricotta Pudding with Honey Figs
Selected recipes from the book All-Star Athletes Cook Book
- Gordie Howe's Canadian Bacon Pot Roast
- Ernie Stautner's Beef Barbecue
- Jim Pagliaroni's Beef Stroganoff
- Bob Friend's Steak Burgers
- Yogi Berra's Baked Bluefish with Mushroom Sauce
- Tom Flores' Beef Stewed with Olives
- Vince Lombardi's Broiled Deviled Ham Steaks
Related Pages
- List of Cookbooks for Athletes
- How to Conduct a Cooking Class
- Example Menus for Cooking Classes
- Sports Nutrition Books
- About Sports Nutrition